HEALTHHealth Self-Management ProgramSix classes oversix weeksSessions begin Jan. 9.Healthy U is an evidenced-base programdesigned to help anyone play an active role intheir health management. Those who suffer fromone or more chronic health conditions, along withtheir caregivers and friends, will find Healthy Uparticularly useful.Participants will learn techniques to improveoverall physical and mental health throughnutrition, exercise, medication, communicationand good decision-making.Call (307) 577-2929 to register or visitWyomingMedicalCenter.org/wellness for moreinformationNERD Healthand Wellness CenterWyoming Medical Center

Date: December 27, 2017

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HEALTH Health Self-Management Program Six classes over six weeks Sessions begin Jan. 9. Healthy U is an evidenced-base program designed to help anyone play an active role in their health management. Those who suffer from one or more chronic health conditions, along with their caregivers and friends, will find Healthy U particularly useful. Participants will learn techniques to improve overall physical and mental health through nutrition, exercise, medication, communication and good decision-making. Call (307) 577-2929 to register or visit WyomingMedicalCenter.org/wellness for more information NERD Health and Wellness Center Wyoming Medical Center